Rules for Records Page

Napalms Nightmare (all handles)

  • Double Overhand Grip with thumb around the handle with no contact of handles with the leg
  • 6" lift height (non-specific loading pin height due to various lifter heights), may stand on blocks to attain lifting height

One Hand Nightmare (all handles)

  • only contact allowed on the handle is with lifting hand
  • off hand may be braced on leg
  • 6" lift height (non-specific loading pin height due to various lifter heights), may stand on blocks to attain lifting height

Inch Pinch/Shallow Inch Pinch

  • Key Pinch style only (thumb on one side and lateral aspect of index finger)
  • only contact allowed on the handle is with lifting hand
  • the off hand may be braced on leg
  • 6" lift height (non-specific loading pin height due to various lifter heights), may stand on blocks to attain lifting height

Double Inch Pinch/Shallow Inch Pinch

  • Double Key Pinch style lift
  • 6" lift height (non-specific loading pin height due to various lifter heights), may stand on blocks to attain lifting height

Thumb Blaster/Double Thumb Blaster 

  • any size can be used 1 5/8", 2", or 2 3/8"
  • the thumb is placed on the round side and fingers placed on the flat side
  • eye bolt to be facing the thumb side of the handle when lifting
  • 6" lift height (non-specific loading pin height due to various lifter heights), may stand on blocks to attain lifting height